Announcements
My journey is one of gratitude and giving back, so if I can help you or a loved one, through motivation, inspiration, a new exercise, recipe, or to help connect you to a healthier lifestyle, than I feel fulfilled in…
Read Morehttp://www.baseball-almanac.com/opening_day/odschedule.php?t=DET History is a beautiful thing. This time of year is one of our favorites, especially for all of us baseball fans. And if you are a Detroiter? Even better. Comerica park is a GREAT place to see a game,…
Read MoreI am so excited to be chosen as a Lucy pro and partner. I love their clothing. It’s well made, stylish, supportive an comfortable. Stay tuned for the next FIT event complete with a LUCY showcase. http://www.lucy.com/holiday-lookbook.html #activewear, #discounts, #Lucy, exercise, fitness
Read MoreWe are human. We struggle and fall. And if we’re lucky? We get back up and begin again. I have endured some very traumatic things in the last year and a half. My very good friend and colleague with whom…
Read MoreSAVE THE DATE! DRUMS ALIVE: SPRING THING will be served at the Jewish Community Center West Bloomfield on Thursday, March 26th at 7:00pm More details to follow! Check out this clip of the Clem Burke drumming project.
Read MoreWhat time is it? Spring is a beautiful time of year! It seems like the expression, “March comes in like a lion and goes out like a lamb,” is holding true in the greater Detroit area. We couldn’t be more…
Read MoreHave you “fallen off” the virtuous path where your health and fitness is concerned? You did? Well, fret not, because Fall is a great time to start a fitness program because it will help you to create good habits for the…
Read MoreGreetings FIT folks! It’s been a while since my last post in October 2013, and I’m happy to report that I am healthy, and ready for this snow and cold in the greater Detroit area to be gone. Aren’t you?…
Read MoreI have never publicly declared on this blog that I have an autoimmune condition but guess what? I do. I have Multiple Sclerosis, aka MS. I am a warrior woman- through and through- so I may have MS, but it…
Read MoreHey all! I know it’s been a while since I last posted, but I took a little hiatus to work on my family, my music, Facebook page (check it out at www.facebook.com/FITEnterprises) and stepped away from blogging for a spell, but guess what?…
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