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Greetings FIT folks! It’s been a while since my last post in October 2013, and I’m happy to report that I am healthy, and ready for this snow and cold in the greater Detroit area to be gone. Aren’t you?…
Read MoreI have never publicly declared on this blog that I have an autoimmune condition but guess what? I do. I have Multiple Sclerosis, aka MS. I am a warrior woman- through and through- so I may have MS, but it…
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Hey all! I know it’s been a while since I last posted, but I took a little hiatus to work on my family, my music, Facebook page (check it out at www.facebook.com/FITEnterprises) and stepped away from blogging for a spell, but guess what?…
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Happy 2012 to you all! Every day is a new beginning and making a fresh start and/or significant changes in our lives does not have to wait until the new year. I made some significant changes in my training and coaching at the end…
Read MoreGreetings fitness and wellness seekers: Yes, it’s been a while since my last post, my apologies, but I have been very busy with my new position as the Executive Group Fitness Director at the beautiful Powerhouse Gym Elite in Novi MI.…
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What will your next great adventure be? Happy fall to all! With the cool, fall festivals, the beautiful fall foliage, (which has already started to show its brilliant colors) the many cider mills, pumpkin patches, corn mazes, raking and jumping into leave piles…
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Here is Part 2 of my California Dreamin’ post series… The other part of my get-a way is obviously to stroke my spirit and to relax and unwind. Our lives get so busy with the day to day grind of…
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I hope you are all enjoying the beautiful summer wherever you are. What a beautiful state California is this time of year! I am doing some research and continuing education and training in addition to visiting friends and family along the way.…
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Here in metro Detroit, we had a hot June and a VERY HOT July! August is here now, and it will probably be even hotter! There’s a reason why August is nicknamed the “Dog Days of Summer”! But August is…
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Thank you so much for visiting my website! It is still under construction…I am completing the full design while I am also working with my full schedule of personal training clients and teaching my fitness classes. Even though my schedule…
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