FIT ENTERPRISES

Fit Enterprises is headquartered in West Bloomfield, Michigan, a suburb of Detroit.

To find out how you can take advantage of Dena’s extensive experience and expertise, email her at info@fitenterprises.com or call her at 248.417.6981.

At FIT Enterprises we take pride in delivering many different services to meet the needs of a diverse population specializing in corporate fitness and wellness, health club, gym or studio set up and operations, creative group exercise programming, and individual one to one training.

We can also provide:

• Continuing education workshops and master classes
• Educational lectures on a variety of health and wellness topics
• Marketing
• Special events, fundraisers and health fairs
• Training and development of fitness professionals
• Specialized “How to” 8 week training course for group exercise instructors, hiring and casting the right individuals with certified Targeted Selection interviewing
• Cardiovascular conditioning and Heart rate training
• Weight training: machines, free weights, BOSU,  Stability Balls and elastic tubing,
• Aquatics programs
• Senior citizens, Children’s programs, and Family Fitness
• Boot Camps
• Functional Fitness
• Integrated stretching and foam rolling
•  Mind body; Yoga and pilates
• Kettle bells and TRX suspension training
• Post rehabilitation
• Neurological disorders