Monthly Archives: August 2011

The Dog Days of August are Here!

Dog Days

Photo Credit:


Here in metro Detroit, we had a hot June and a VERY HOT July! August is here now, and it will probably be even hotter! There’s a reason why August is nicknamed the “Dog Days of Summer”!

But August is a perfect time to begin or re-start your fitness program! When it’s hot, your body is already warm, so you actually make more┬áprogress towards your fitness goals. This is also a great time to develop good fitness habits before the September rush of a new school year and/or back to your regular work schedule.

I am ready to work with you to achieve your fitness goals. You can contact Fit Enterprises via email: or my cell: 248.417.6981 during regular business hours.